Pregnancy classes

Tara has a passion for teaching yoga to pregnant women, and has guided thousands of women over the last two decades to help prepare them for birth and motherhood. Tara teaches yoga classes weekly at The Life Centre. She is the author of a book on Pregnancy yoga and has created 10 yoga DVDs which are frequently featured on Amazon’s bestselling list.

Tara is a registered senior teacher on the board of Yoga Alliance UK and teaches a pre and postnatal yoga teacher training course each year. Tara is also a nutritional therapist, a Shiatsu practitioner and a trained Doula. She lives in London with her husband and two children