Introduction to Teaching Pregnancy Yoga

Gain confidence in teaching and advising your regular students who become pregnant.

  About this course

This course is designed to help yoga teachers who would like to guide their pregnant clients in a more informed and responsible way.

It contains information that will ensure you teach a safe and healthy yoga practice, aiming to give you confidence with pregnant student during your classes.

This course is ideal if you are:

  • Keen to expand your knowledge and skills as a general yoga teacher
  • Considering becoming an accredited pregnancy yoga teacher 
  • Embarking on the full training course and this is your first module
for yoga instructors

What you'll learn

The goal of this course is to enable you to confidently put your pregnant students at ease, as you advise them on how they can modify their yoga practice to be safe and healthy during pregnancy, including asking the right questions to determine which modifications are most suitable for them at their stage of pregnancy.

By the end of this course you’ll be able to:

  • Teach your pregnant students with more confidence
  • Advise them on specific modifications to their practice
  • Discuss the hormonal and bodily changes that impact yoga practice
  • Identify women who should not practice yoga during pregnancy
  • Discuss common problems that occur and how yoga can help

Created by

Our expert teacher trainers

Tara Lee

Yoga Teacher &
Pre & Post-natal Yoga Expert


Clare Daniell

Yoga Teacher & Teacher Trainer

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Tara Lee is a registered Senior Yoga Teacher with Yoga Alliance UK.

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