5th Chakra Vishuddha
Located in the throat this chakra is associated with communication, self-expression and authenticity. Use this practice to enhance communication.
Class by
Tara Lee
Yoga Teacher & Pre & Post-natal Yoga Expert
Tara Lee, a dedicated yoga teacher with over 20 years of experience, brings a wealth of knowledge to her classes. With a background in Psychology and Shiatsu, she also is also a Nutritional therapist. Based in London, Tara shares her expertise through events, workshops and retreats worldwide.