7th Chakra Sahasrara
The crown chakra is located in the top of the head. This chakra is associated with spiritual connection, transcendence and higher consciousness. It is the final of the chakra practices.
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Tara Lee
Yoga Teacher & Pre & Post-natal Yoga Expert
Tara Lee is a dedicated yoga teacher with over 20 years of experience, bringing a wealth of knowledge and compassion to her practice. With a background in Psychology and Shiatsu, she is also a qualified Nutritional Therapist. Based in London, Tara shares her expertise through classes, events, workshops, and retreats around the world.