4th Chakra Anahata

The heart chakra is located in the center of the chest. Use this practice to enhance compassion and connection to self and others.
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Class by

Tara Lee

Yoga Teacher & Pre & Post-natal Yoga Expert

Tara Lee, a dedicated yoga teacher with over 20 years of experience, brings a wealth of knowledge to her classes. With a background in Psychology and Shiatsu, she also is also a Nutritional therapist. Based in London, Tara shares her expertise through events, workshops and retreats worldwide.
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