4th Chakra Anahata

The heart chakra is located in the center of the chest. Use this practice to enhance compassion and connection to self and others.
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Tara Lee

Yoga Teacher & Pre & Post-natal Yoga Expert

Tara Lee is a dedicated yoga teacher with over 20 years of experience, bringing a wealth of knowledge and compassion to her practice. With a background in Psychology and Shiatsu, she is also a qualified Nutritional Therapist. Based in London, Tara shares her expertise through classes, events, workshops, and retreats around the world.

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Tara Lee is a registered Senior Yoga Teacher with Yoga Alliance UK.

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