4th Chakra Anahata
The heart chakra is located in the center of the chest. Use this practice to enhance compassion and connection to self and others.
Class by
Tara Lee
Yoga Teacher & Pre & Post-natal Yoga Expert
Tara Lee, a dedicated yoga teacher with over 20 years of experience, brings a wealth of knowledge to her classes. With a background in Psychology and Shiatsu, she also is also a Nutritional therapist. Based in London, Tara shares her expertise through events, workshops and retreats worldwide.