A range of recorded yoga classes for you to choose from to practice at home
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Tara Lee has been practicing yoga for over 25 years and teaching since 2000. She has sold over 200,000 DVDs and has been named one of the top 5 yoga teachers in London by London’s Evening Standard. Tara is a registered senior teacher with Yoga Alliance UK, is a qualified Shiatsu practitioner, a trained birth doula and is currently studying nutrition. Tara teaches at The Life Centre in London.